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Vegan

Irshoof: A Taste of Jordan’s Winter Traditions

Yara Marei/Arab America contributing writer. On a cold winter evening inside a small, cozy kitchen, a family gathers around a simmering pot of Irshoof, eager to share a meal passed down through generations. Like many others in Jordan, this dish tells a story of tradition, community, and resourcefulness. With each bite, you taste the rich … Continued

Al-Ma’arri: Medieval Anti-Theist, Vegan, and Anti-Natalist?

By Liam Nagle / Arab America Contributing Writer Al-Ma’arri, a relatively obscure Arab philosopher from the Golden Age of Islam, is perhaps best described as a pessimist. He held several beliefs that were controversial not only in his time but even today. First, while he believed in a God, he was critical of organized religions. … Continued

Rewriting the Music Playbook: Harget Kart’s Art of Fusion

By: Yara Marei / Arab America Contributing Writer Imagine a band that takes the ordinary, lights it on fire, and from the ashes creates something extraordinary. This is Harget Kart—a name that, in the Arabic Jordanian dialect, means “to burn a photo card.” Just as their name suggests, Harget Kart has set the conventional boundaries … Continued

From Tradition to Triumph of Michael Rafidi

By: Yara Marei / Arab America Contributing Writer Palestinian cuisine is a rich reflection of the region’s cultural traditions, emphasizing communal dining and the importance of family. Traditional cooking techniques are central to their culinary heritage, such as slow cooking in earthenware pots, marinating meats with aromatic spices, and baking bread in taboon ovens. Each … Continued

Vegetarian Arab Cuisine–9 Vegetarian Dishes

Have you worried about having vegetarian or vegan options at a restaurant with family or friends? Arab food actually has an impressive array of options for a vegetarian diet. Despite many popular arab foods including meat, there are traditional meals that are perfectly hearty and healthy without it. You will still be stuffed to the brim after grabbing seconds and thirds at any Arab household or restaurant.

Substitute Your Arab Meat Dishes with Delicious Meatless Options

By: Emily Devereaux/Arab America Contributing Writer Why Eat Meatless?  Today, there are many reasons to eat meatless! While you do not need to commit to a strictly meatless lifestyle, cutting down on meat reduces the risk of heart disease. However, many people may be seeking out more plant-based meals in order to lose weight, or … Continued

Veganism in the Arab World: Will Meat Become Obsolete?

By: MacKenzie DiLeo/Arab America Contributing Writer Individuals in Arab countries are beginning to think twice about eating beef or chicken and have adopted a more plant-based diet in recent times. Adopting a plant-based diet, otherwise known as “veganism,” means one is likely becoming more self-conscious about how their diet is affecting animals, the environment, and … Continued

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