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Free Self-Defense Class for Women and Girls

By: | posted on: Apr 20, 2019

Date/Time
Date(s) - 04/20/2019
10:00 am - 1:00 pm

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Location
4431 Brookfield Corporate Dr

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Cost:
Free USD
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CHANTILLY, VIRGINIA

We’re excited to announce that Malikah DMV will offer a free self-defense class for women and girls (14+) at The ADAMS Sully Center :4431 Brookfield Corporate Drive, Chantilly, VA 20151

The class will be taught by Malikah DMV regional director, Hind Essayegh.

This is a free class, but space is limited. Please register here asap to reserve your spot: http://bit.ly/SDatSully

In this self-defense class, you will learn:
1- Verbal skills: Using your voice as a self-defense tool for stopping an attack or abuse before it becomes physical.

2- Physical self-defense techniques: Students learn simple effective strikes and techniques to use when other strategies are not an option.

3- Bystander intervention: stepping up and helping someone experiencing any kind of gender or hate based violence.

MALIKAH is a global non-profit organization and grassroots movement that facilitates opportunities for women to come together in sisterhood, to engage in critical reflection and education, to build habits of self-love, and to cultivate action-oriented communities prepared with the tools and skills to clap-back. MALIKAH trains women in self-defense, financial literacy, entrepreneurship, organizing, and healing. We’re all about building power and capacity for women around the world. (www.malikah.org)

Register here: http://bit.ly/SDatSully

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