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UID:34973@arabamerica.com
DTSTART;TZID=Europe/London:20250830T133000
DTEND;TZID=Europe/London:20250830T163000
DTSTAMP:20250812T171242Z
URL:https://www.arabamerica.com/events/online-workshop-on-mental-health-an
 d-wellbeing-an-islamic-perspectiive/
SUMMARY:Online Workshop on Mental Health and Wellbeing - An Islamic Perspec
 tiive
DESCRIPTION:Mental Health and Well-being\n\n&nbsp\;\n\n– An Islamic persp
 ective\n\n&nbsp\;\n\nFor Brothers and Sisters\n\nThis course is for people
  who wish to know how to manage stress\, anxiety\, and worry from an Islam
 ic perspective.\n\n&nbsp\;\n\nLife is a test. Allah SWT says: “Verily\, 
 We have created man in toil and struggle (i.e. in distress).” [Quran 90:
 4]\n\n&nbsp\;\n\nVenue: Online\n\nDate: Saturday 30 August 2025 \n\nTime: 
 9.30 am to 12.30 pm\n\n&nbsp\;\n\nDelivered by Br Kaushar Tai\, Director\,
  Aksaa – Positive Coach &amp\; Training Consultant\n\n&nbsp\;\n\nLEARNIN
 G OUTCOMES\n\n&nbsp\;\n\n· Managing Stress\, Anxiety\, and Worry in light
  of the Quran and Sunnah\n\n•What is Mental Health\n\n•The difference 
 between Mental Health and Mental Illness\n\n•Causes of Mental Health Pro
 blems\n\n•Wrong Assumptions of Mental Health/Illness\n\n•The Islamic p
 erspective of Mental Health\n\n•The Prophet’s Dua•Positive Thinking\
 n\n•Coping Mechanisms\n\n· The Evil Eye and how to protect yourself aga
 inst it
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