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UID:34846@arabamerica.com
DTSTART;TZID=America/Detroit:20250830T133000
DTEND;TZID=America/Detroit:20250830T163000
DTSTAMP:20250730T164432Z
URL:https://www.arabamerica.com/events/online-workshop-on-mental-health-an
 d-wellbeing-an-islamic-perspective/
SUMMARY:Online Workshop on Mental Health and Wellbeing - An Islamic Perspec
 tive
DESCRIPTION:Mental Health and Well-being\n\n&nbsp\;\n\n– An Islamic pers
 pective\n\n&nbsp\;\n\nFor Brothers and Sisters\n\nThis course is for peopl
 e who wish to know how to manage stress\, anxiety\, and worry from an Isla
 mic perspective.\n\n&nbsp\;\n\nLife is a test. Allah SWT says: “Verily\
 , We have created man in toil and struggle (i.e. in distress).” [Quran 9
 0:4]\n\n&nbsp\;\n\nVenue: Online\n\nDate: Saturday 30 August 2025\n\nTim
 e: 9.30 am to 12.30 pm\n\n&nbsp\;\n\nDelivered by Br Kaushar Tai\, Directo
 r\, Aksaa – Positive Coach &amp\; Training Consultant\n\n&nbsp\;\n\nLEAR
 NING OUTCOMES\n\n&nbsp\;\n\n· Managing Stress\, Anxiety\, and Worry in li
 ght of the Quran and Sunnah\n\n•What is Mental Health\n\n•The differen
 ce between Mental Health and Mental Illness\n\n•Causes of Mental Health 
 Problems\n\n•Wrong Assumptions of Mental Health/Illness\n\n•The Islami
 c perspective of Mental Health\n\n•The Prophet’s Dua•Positive Thinki
 ng\n\n•Coping Mechanisms\n\n· The Evil Eye and how to protect yourself 
 against it
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