BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.4.3//EN TZID:America/Detroit X-WR-TIMEZONE:America/Detroit BEGIN:VEVENT UID:37363@arabamerica.com DTSTART;TZID=America/Detroit:20261021T193000 DTEND;TZID=America/Detroit:20261021T203000 DTSTAMP:20261013T223226Z URL:https://www.arabamerica.com/events/tunisian-food-with-a-health-twist/ SUMMARY:Tunisian Food with a Health Twist DESCRIPTION:BROOKLYN\, NY\n\n \;\n\n\n\nJoin Guest Chef Nadia Ketoure t o explore Tunisian traditions\, food as medicine\, and her personal journe y with Tunisian peppers and harissa!\n\n\n\n\n\n\nJoin Guest Chef Nadia Ke toure of Market Life on Wednesday\, October 21 at 7:30 PM EDT to explore T unisian traditions\, food as medicine\, and her personal journey with Tuni sian peppers and harissa! All recipes are vegan and gluten free.\n\nThe cl ass will be in-person at the Coop and streamed online via Zoom. For in-per son attendees\, there is a $10 cash-only fee taken at the door to help cov er the cost of ingredients. In-person attendees will get to interact with the chef and sample the dishes!\n\nAbout the Class\n\nNadia will be making Tunisian couscous with seasonal vegetables and her own "Najet" harissa\, along with two favorite Tunisian salads: Omok horria (a steamed carrot sal ad with coriander and harissa) and a refreshing radish salad with a lemon olive oil parsley dressing. She will also show us how to make gluten free coucous using fonio - a naturally gluten-free whole grain native to West A frica that belongs to the millet family!\n\nAbout the Chef\n\nNadia Ketour e is the chef and founder behind Market Life\, a vegan/zero waste food bus iness. Market Life sells fresh\, vegan\, gluten-free\, pre-packaged meals in the refrigerator section at the Coop!\n\nNadia is also an Integrative H ealth coach who studies herbalism\, raw food cooking\, and traditional Chi nese medicine. Nadia teaches Qigong and infuses her food with Joy!\n\nShe has lived in the US for more then 20 years and enjoys sharing her love for her home country\, Tunisia - preparing foods for her children's schools a nd partnering with local farms to produce Tunisian peppers here in the Nor theast. Nadia currently works with Willow Wisp Organic Farm and is growing some Tunisian peppers to start producing her family's "Najet harissa" thi s fall.\n\nAdditional Class Information:\n\nRSVP COURTESY: If You Can't Ma ke It\, Please Tell Us!\n\nThere is limited seating and a waitlist to atte nd this event in person. In order to give everyone a chance to participate \, please cancel your RSVP as soon as possible if you know you cannot atte nd. We will admit walk-ins at the door if any seats are available. So even if it's last minute\, please let us know if you can't make it!\n\nCASH-ON LY FEE\n\nPlease note that there is a cash-only fee of $10\, accepted at t he door. Please bring exact change.\n\nMASKING\n\nWhile face masks are opt ional for this class\, they are required on the shopping floor at the Coop every Wednesday from 8:00 AM – 9:00 PM. We encourage members\, guests\, and staff to bring a mask\; however\, masks are not required to attend th is class. The Coop does have disposable masks available at the entrance de sk upon request.\n\nRECORDING\n\nThis class is hosted in person AND online . The class will be recorded and live-streamed to virtual attendees. By en tering the classroom at the Coop\, you consent to be photographed and/or r ecorded by the Park Slope Coop Cooking Class Squad during the event. Your image\, voice\, and likeness may appear in on-demand recordings of this co oking class\, which may be shared on YouTube and other online platforms fo r educational and promotional purposes. Thank you for being part of our co mmunity!\n\n\n ATTACH;FMTTYPE=image/jpeg:https://www.arabamerica.com/wp-content/uploads/2 026/10/Screenshot-2026-10-13-183309.png CATEGORIES:Arab,Arab American,Community,culture,Food LOCATION:Park Slope Food Coop\, 782 Union Street\, Brooklyn\, New York\, 11 215\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=782 Union Street\, Brooklyn \, New York\, 11215\, United States;X-APPLE-RADIUS=100;X-TITLE=Park Slope Food Coop:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/Detroit X-LIC-LOCATION:America/Detroit BEGIN:DAYLIGHT DTSTART:20260308T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR