grains

Ancient Protein Alternatives to Meat

June 7, 2022

By Ani Karapetyan

Why is the consumption of health foods on the rise in North America? The answer lies much in the rising living standard and education which give impetus to the search for a healthier and more fulfilling way of lie. Added to this, the gradual amalgamation in the Western Hemisphere of the many immigrant cultures has … Continued

Mediterranean Cooking from the Garden with Linda Dalal Sawaya: 2016 declared Year of the Pulses!

January 27, 2016

By Linda Dalal Sawaya

tabbouli with sprouted quinoa © linda dalal sawaya 2016 The United Nations declared 2016 the UN International Year of the Pulses! What are pulses? Legumes including lentils, beans, and peas that create nitrogen when planted in the soil, and provide protein and other nutrients when eaten. Hommous may be celebrated internationally this year as an … Continued

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