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Vegan Food Guide

Vegetarian Arab Cuisine–9 Vegetarian Dishes

Have you worried about having vegetarian or vegan options at a restaurant with family or friends? Arab food actually has an impressive array of options for a vegetarian diet. Despite many popular arab foods including meat, there are traditional meals that are perfectly hearty and healthy without it. You will still be stuffed to the brim after grabbing seconds and thirds at any Arab household or restaurant.

A Guide to Making Some of Your Favorite Arab Dishes Vegan

By: Claire Boyle / Arab America Contributing Writer Introduction: In recent years, the concept of a vegan (pronounced vee-gan) or plant-based diet has taken the United States by storm, and currently, it shows no signs of stopping. In March 2020, a study estimated that “nearly 3 percent of the population in the United States follows … Continued

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