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8 Awesome Low Calorie Hummus Recipes

By Karen Reed Positive Health Wellness If you’re looking for a delicious, high protein, low-calorie food, hummus is 100% the way to go! Made with chickpeas, it’s a vegetarian-friendly meat alternative, one that makes a killer dip for chips and veggie sticks and even a filler for your sandwiches. Here are a few of the … Continued

Palestinian family seeks to make a ripple with a tipple

 Sarah Benhaida Yahoo News Nearly 20 years ago, Nadim Khoury created the first Palestinian brewery. Now, with his son Canaan, he wants to add Palestine to the map of the world’s wines. In 2013, after Canaan returned from studying in the United States, they founded a winery in the village of Taybeh set in the … Continued

VIDEO: Learn how to make Basboosa

By Maha Salah Middle East Monitor  This recipe definitely takes me back to my grandmother’s house. Every time I make it, I can hear her yelling at us to stop eating it straight from the pan as it cooled and to keep it for the “guests”. It was her go-to dessert when she had unexpected … Continued

How Halal Food Became a $20 Billion Hit in America

Jeff Green and Craig Giammona
Bloomberg 

Sometimes, culinary trends move in sync with political ones. Sauerkraut was renamed “liberty cabbage” when the U.S. was at war with Germany, and a more recent falling-out with the French led to the invention of “freedom fries.”
But sometimes they move in mysterious ways. In an election season dominated by Donald Trump, Muslims haven’t always been made to feel welcome in America. Meanwhile sales of halal food, prepared according to Islamic law, are surging — and not just among the fast-growing U.S. Muslim population: Adventurous millennial foodies are embracing it too.

The Halal Guys food cart on West 53rd Street in New York. Photographer: Michael Nagle/Bloomberg
Shahed Amanullah could only find about 200 places that served halal food in 1998, when he launched a website to help Americans find it. Today, he’s tracking 7,600, and he says halal is making inroads even among people who are wary of Muslims. “Food is a great medium for cultural sharing,” Amanullah said.
There’s a well-trodden path in America’s food culture, leading from ethnic-specialty status to the mainstream. It happened long ago with Italian cuisine, and to some extent with kosher food, which offers a closer parallel to halal. Like the Jewish equivalent, Islamic rules mandate humane treatment of animals as well as other special preparations.
At every level of the U.S. food chain, halal already occupies a small but rapidly expanding niche.
In grocery and convenience stores and similar outlets, research firm Nielsen estimates that sales reached $1.9 billion in the 12 months through August, a 15 percent increase from 2012.

Overall, from restaurants to supermarkets, halal sales are projected at $20 billion this year, up by one-third since 2010, according to the Islamic Food and Nutrition Council of America, which certifies halal food and promotes education on the topic
Whole Foods Market Inc., which has been among the pioneers, ranks halal among its fastest growing categories, with double-digit sales growth in each of the last five years. It’s been running Ramadan promotions since 2011.

For early-adopting retailers, there’s been some flak — especially in the corners of social media where Islam comes under regular criticism. Amanullah said his “where-to-find-it” website is often used in such circles as a “who-to-boycott” guide — though he said such efforts typically backfire and end up helping his business.

When Whole Foods ran its initial Ramadan campaign, it was criticized for failing to tout other religious holidays. Rick Findlay, global grocery coordinator for Whole Foods, says the company wasn’t deterred.

“People look to Whole Foods to be that trend setter,” he said, “We’re happy to be on that cutting edge and take some risks.”
A look at the demographics makes halal seem less of a risk. There were 3.3 million U.S. Muslims last year, but the number’s projected to grow to 8.1 million by 2050 — and about halfway through that time, Muslims will surpass Jews as the largest non-Christian religious group in the U.S., according to Pew Research Center.

And that’s not the whole story. Adnan Durrani, chief executive officer of American Halal Co., estimates that as many as 80 percent of consumers who buy his Saffron Road brand aren’t trying to follow Islamic law — they’re just food-lovers who want better frozen meals. Saffron Road is a star performer at Whole Foods, and is also sold at branches of Kroger Co., Safeway Inc. and Giant Food Stores, among more than 12,000 locations.

The market still hasn’t reached enough of a tipping point for some of the big names in packaged food to fully commit. Mondelez International Inc., the global snack giant, is a player in predominantly Muslim countries like Indonesia and Saudi Arabia, where halal is the standard. So far it only sells a handful of halal products in the U.S. Nestle, the world’s largest food company, has 151 halal factories, from Malaysia to Pakistan, and distributes hundreds of certified products across the world. But in America, Nestle mainly sells the food through its healthcare unit, which supplies hospitals.

Something similar applies with retailers: Wal-Mart features halal products at about 400 of its 4,600 stores, and Kroger carries them only where there’s local demand.

It’s possible that halal could be “held back by the stigma” that some Americans attach to Islam, said Krishnendu Ray, associate professor of food studies at NYU Steinhardt. “Or, it could eventually be like kosher, which is identified as fresher, more virtuous food.”
Ray is the author of the 2016 book “The Ethnic Restaurateur,” which examines a long history of immigrant influence on American cuisine. Italian food, he says, was frowned upon around the turn of the 20th century, partly because it was “too garlicky” and associated with criminal activity because people often drank alcohol alongside it.

Durrani and Amanullah both recall being served kosher food when they were growing up: halal was hard to find, and for their families it was the next-best thing. Now, it’s easily available to diners-out, as well as eaters-in. Some of the credit goes to Halal Guys, which started as a street cart serving meat dishes in New York City. They proved so popular that the company plans 300 sit-down restaurants across the U.S. in the next several years.
New York is home to people from all over, of course. So is Chicago, where the second Halal Guys outlet opened. But the third was in small-town California.

“Costa Mesa is in a strip-mall plaza, which couldn’t be farther from the corner of 53rd and 6th in midtown Manhattan,” said Andrew Eck, head of marketing. Of halal, he said: “It’s not just city people that like it. It’s not suburban people that like it. It’s not Muslim people. It’s a mix of cultures and background.”
The Halal Guys have tapped into something that transcends demographics: taste. On a recent Friday at lunch hour, about 20 people, a mix of office workers and tourists, waited to order at the original Halal Guys food truck in New York. They’d come for lamb and chicken over rice, not because of religious dietary restrictions.

“It’s a must spot to eat in New York,” said Alejandro Nova, 30, who was there with a friend visiting from Colombia. “It has nothing to do with how they treat the animals.”

Source: www.bloomberg.com

Why This Lebanese Street Food Is Gaining Traction in the U.S.

by  Nina Roberts 

Fortune 

It’s not as popular as pizza or falafel, but someday it could be.
In Lebanon, the manoushe is omnipresent — a flatbread best served fresh from the corner bakery’s oven and eaten on the go. It’s typically slathered in zaatar, a thyme herb mix with sesame seeds, often with dollops of labneh, a tangy thick yogurt. Despite the waves of Lebanese immigrants who have immigrated to the U.S.and made manoushe at home or at local bakeries, it has yet to be widely available to the general public.

But that’s changing. A handful of immigrant entrepreneurs have launched manoushe-centric businesses in city centers across the country geared towards a diverse customer base—and they’re flourishing.

“Somebody needed to do it,” laughs Ziyad Hermez, 32, the owner of Manousheh NYC, New York City’s only “manousherie” (falafel, hummus, and other regional staples like baba ganoush, are not on the menu). At the tiny, sleek, glass-front eatery — which opened in March 2015 in the trendy West Village — a carefully curated mix of American indie-pop songs and Arab classics play over the speakers. Hermez and his employees dress casually, speaking in English with a sprinkling of Arabic. Customers range from curious passersby who probably couldn’t locate Lebanon on a map, to NYU students, to natives of Lebanon and the surrounding region who are living or traveling in New York.

A young woman visiting from Lebanon nibbles on a manoushe. “If I close my eyes, it’s like I’m in Beirut,” she says.

Amid the scent baking bread, which wafts from the colossal central oven, Hermez, who is of Lebanese descent but grew up in Kuwait, explains that the inspiration for Manousheh NYC was simple: Longing. When he moved to Washington, D.C., for college in 2002, he was astonished he couldn’t find a fresh baked manoushe (sometimes spelled manousheh, mana’oushe, man’oushe, and man’oushé in English). The hunt continued when he moved to New York City and was working in IT.

He missed the taste of a freshly baked manoushe and the intimate experience of walking into the neighborhood bakery that sold them. And he felt New York City was ripe for a manousherie; the flatbread is the perfect snack—like a slice of pizza, a bagel, or falafel—for busy city dwellers eating on the go.

Today, business is brisk. Each manoushe at Manousheh NYC sells for $5 to $8, and customers can choose from a number of styles, including a daily special and “lahem bi ajine,” which is topped with minced beef, tomato and spices. Hermez estimates he sells an average of 200 manaeesh (the plural of manoushe) per day.

Over on the West Coast, Reem Assil has been selling manaeesh at pop-ups, catered events, and a local farmer’s market in San Francisco for several years. She offers a few non-standard artisanal toppings like pickled turnips, but uses the traditional, albeit slow, domed saj grill, which is similar to an upside-down wok. At the farmer’s market, customers of all types patiently wait in line.

“We’re making a little extra effort to translate, but not water it down,” she explains.

Assil, 33, was born in America to Syrian and Palestinian parents and grew up outside Boston, eating homemade manaeesh. She believes the fresh baked flatbread has the potential to take off in the U.S., especially because buying food is no longer just “transactional” for the millennial generation. According to Assil, “it’s about the experience.”

Having raised $50,000 on Kickstarter as part of an OpenTable competition for aspiring restaurant owners (which she won), Assil is planning to open a cafe selling Arab street foods in Oakland this fall.

Jay Hosn, a Lebanese immigrant who arrived in the U.S. in the early 1970s, is the owner of Goodie’s, a Mediterranean specialty food shop in Northern Seattle. He began making and selling fresh manaeesh in January 2014, because he, like Hermez, missed the taste. Having previously lived in Southern California, with its sizable Arab and Arab-American communities, he could buy a manoushe “every mile.”

When Hosn launched his manaeesh endeavor in a corner of Goodie’s, the business exploded. He even paid for a baker to come from Lebanon to teach manoushe making for a week. Eventually, Man’oushe Express replaced Goodie’s, which has since moved downstairs.

“I am very surprised,” says Hosn of the manoushe’s instant popularity. He guesses 40 to 50% of his customers are American-born with no connection to Lebanon or the surrounding countries. “They’re hooked on it!” he says with delight.

None of these manoushe entrepreneurs know why previous generations of Lebanese immigrants didn’t market the fresh baked manaeesh to the general public. Some believe it was the scarcity of good zaatar in the U.S., others guess they figured manoushe, which is considered a simple street food and is often eaten for breakfast, wouldn’t translate.

But in 2013, with the U.S. publication of Man’oushé, Inside the Street Corner Lebanese Bakery, a beautiful, coffee table-style cookbook by Barbara Massaad, the manoushe received a dose of mainstream publicity.

“People used to make fun of me,” Massaad recounts, speaking from Beirut. When she started working on the project, everyone thought an entire cookbook dedicated to the common manoushe was odd. But Massaad’s loving and respectful treatment, visible in her gorgeous photos and 70 recipes, has since elevated the manoushe, even in Lebanon. Assil calls Massaad’s cookbook her “bible” and Hermez proudly displays it on the counter of Manousheh NYC.

Time will tell if manoushe eateries will become part of the U.S’s cultural and economic fabric, as so many other establishments selling international food have. Early signs are promising: Hermez has received franchising inquiries from Los Angeles, Toronto, Montreal, Berlin and Amsterdam.

While he believes Manousheh NYC’s success can eventually be replicated in cities globally, he’s focusing on the one store. “It’s way too soon,” he says. The franchise offers can wait — for now.

Source: fortune.com

10 Habits that Arab Americans Need to Break

BY: Zane Ziebell/Contributing Writer & Dr. Amal David/Arab America Director of Community Outreach Arab Americans have held onto a few habits from their ancestors that are not the best. Arab Americans would be wise to drop these bad habits, as they are all unhealthy – either mentally or physically. Here are the 10 habits that the … Continued

The Exotic Cuisine Of Yemen – The Ancient Happy Arabia

BY: Habeeb Salloum/Contributing Writer “I’ve been invited to an authentic Yemeni feast!” Excitement gripped me as I told my friend in Sana’a, Yemen’s capital, that at last I was going to sample the country’s cuisine at its best. My appetite had been whetted a long time before when I had read that Ibn Rusta, an … Continued

Recipes From the Syrian Kitchen

By DALIA MORTADA The New York Times Even after years of brutal civil war, one thing that unites the people of Syria, whether they are in their home country or seeking a safer life abroad, is their food. I have been collecting recipes from Syrians living abroad. Food tells Syria’s story better than news reports … Continued

Om Ali (Bread Pudding): A Delicious Dessert Resulting from Tragedy!

BY: Noura Anwar/Ambassador Blogger No dessert can beat the deliciousness of Om Ali, the Egyptian sweet that originally comes from Lower Egypt “Falaheen” (peasants). Yet, not many people know the tragic story behind the popular dish. This story took place during the Egyptian Mameluke era in approximately 1517, before the Ottomans rule of Egypt. Assalih … Continued

Spicy Middle Eastern lamb pizza recipe with yoghurt

ADAM LIAW
Goodfood.com

I think most of us have our idea of the perfect pizza. Some of us love thin, wafer-like crusts and others thick, cakey versions. Some of us are happy for anything delivered within 20 minutes while others turn their noses up at anything that isn’t cooked in Napoli and eaten with a view of the Teatro di San Carlo. The adventurous should try this. There’s no fussy arrangement of toppings on this simple lamb pizza. Just fry it all up together and spread it on.

Ingredients

Basic pizza dough 
1¼ cups bread flour, or plain flour
1 tsp dry yeast
pinch castor sugar
1/2 tsp salt
1 tbsp olive oil, plus extra for greasing and brushing

 

Topping
1 tbsp extra virgin olive oil, plus extra to drizzle
2 garlic cloves, finely chopped
1 red onion, finely sliced
350g lamb mince
2 tbsp harissa paste
¼ cup currants
2 tomatoes, halved, coarsely grated, skin discarded
pinch castor sugar
salt and pepper, to season
2 tsp poppy seeds
1/2 cup (140g) Greek-style yoghurt
1/2 lemon, rind finely grated, juiced
1/2 small bunch coriander, chopped
1/2 small bunch mint, leaves picked and torn
Method

Prepare the dough 

For the dough, mix the dry ingredients together until combined, then add ¾ of a cup of warm water and oil and bring together to form a rough dough. Knead for about five minutes until the dough is soft and smooth. Transfer to a slightly warm, greased bowl and cover with a tea towel. Rest in a warm place for at least 30 minutes until the dough has doubled in size. Punch the dough down to remove any air, roll out into a thin circle and place on a large pizza tray.

For topping

Heat the oil in a large frying pan over medium-high heat. Fry the garlic and onion until golden, about three to five minutes. Add the mince and break up with a wooden spoon. Cook until browned, about five minutes. Add the harissa, currants, tomato flesh, sugar, salt and pepper. Cook for a further two minutes, until the tomato has thickened. Set aside to cool.

Top the pizza base with the lamb mixture, then carefully sprinkle the poppy seeds around the edge and lightly press into the crust. Bake in the oven until the base is golden and cooked, about 10 minutes.

Combine the yoghurt, lemon rind and juice in a separate bowl, and season. Scatter the pizza with the herbs and drizzle with the yoghurt dressing to serve.

Adam’s tip

Pizza dough freezes well and will keep for up to three months. Roll the dough into individual balls, freeze on a tray, and then store them in press-seal bags. Defrost the balls in the fridge or at room temperature as you need them.

Source: www.goodfood.com.au

Koshary: The Egyptian Dish Where East Meets West

BY: Zane Ziebell/Contributing Writer Imagine a bowl filled with steaming rice, two or three different kinds of pasta, lentils, and warm tomato sauce topped with freshly fried onions. Have you ever thought of such a random combination of ingredients before? When put together, the ingredients make Koshary, a popular dish among Egyptians that has come to … Continued

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