healthy food

Top 5 Ancestral Arab Foods to Prevent Dementia

May 24, 2017

By Michelle Demarkar

BY: Dahlia Shaaban/ Arab America’s Ambassador Blogger Modern allopathic medicine offers a great deal to us in the intervention, prevention, and reversal of acute and chronic diseases. On a whole, we enjoy a much longer life expectancy than our ancestors. But perhaps there is still much to learn. A great deal that modern medicine still … Continued

8 Superfoods from the Arab World

May 17, 2017

By Michelle Demarkar

BY: Yusra Shawwa/Contributing Writer 1. Dates The world’s oldest cultivated fruit, date palms are referred to as the “trees of life.” Originally cultivated from Iraq, this sweet fruit comes with many positive benefits. Health Benefits: Strengthening bones and fights off painful diseases like osteoporosis Contains Selenium, Manganese, Copper, and Magnesium – minerals vital to healthy … Continued

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