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Mujadarra

Ancient Protein Alternatives to Meat

Why is the consumption of health foods on the rise in North America?  The answer lies much in the rising living standard and education which give impetus to the search for a healthier and more fulfilling way of lie.  Added to this, the gradual amalgamation in the Western Hemisphere of the many immigrant cultures has … Continued

How Arabs Survived on the Oldest Legume of the Middle East

  By: Blanche Shaheen/Arab America Contributing Writer While food prices are literally climbing by the day, there is one legume that has sustained the people of the Middle East for centuries, despite the war, famine, poverty, and forced expulsion. That legume is the lowly lentil. Lentils have been a source of sustenance since the time … Continued

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