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Food

Mediterranean Cooking from the Garden with Linda Dalal Sawaya—hearty Lebanese mountain lentil soup

shourbat kibbet heeli © linda dalal sawaya 2016 Shourbat kibbet heeli, an old time variation on lentil soup, begins with mama’s basic lentil soup recipe in Alice’s Kitchen. The potatoes rather than being diced and cooked with the lentils are boiled, peeled, and mashed with minced onions and made into fritter-like dumplings that are dropped into the … Continued

Arabic’s Influence on the ‘Tongue’

BY: Habeeb Salloum/Contributing Writer A good part of the food we eat in the West is of Arab origin, not only in its ingredients, taste and design, but linguistically as well. This is an undeniable fact, not well-known even to the Arabs themselves. What most people in the West generally know of Arabs are the … Continued

Mediterranean Cooking from the Garden with Linda Dalal Sawaya—easy to make springtime lentil soups

lentil soup ingredients © linda dalal sawaya 2016 BY: Linda Dalal Saway/Contributing Writer Portland days already feel like early spring with sunshine, blustery wind, rain showers, hail, and clouds swiftly passing, opening the sky to the sun once again for a few brief moments. One second the bright sunlight blasts out, and the next it disappears … Continued

Mediterranean Cooking from the Garden with Linda Dalal Sawaya—easy Spring vegan salads, sautéed veggies with tahini sauce, and Community Supported Agriculture!

   Lebanese beet salad and avocado salad © linda dalal sawaya 2016 It’s not even officially spring yet, which is a month away, but the beginning of Lent symbolizes springtime in a way that makes me long for light, vegan dishes after a winter of more indulgent fare. It’s easy to be vegan with these … Continued

Mediterranean Cooking from the Garden with Linda Dalal Sawaya: Shourba makhlouta mixes it up for a perfect winter soup!

shourbat makhlouta © linda dalal sawaya 2016 Hearty is an understatement! Shourbat makhlouta—the name of this hardy, protein-rich soup comes from the Arabic word for “mixed up” or “mixture” since it is made by “shopping” in your kitchen pantry for a little bit (literally 1 tablespoon) of every grain, legume, and bean that you have. Because I am an avid cook, as were my beloved … Continued

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