Howira: Libya’s Ancient Powerhouse Drink
While today’s health trends focus on protein shakes and superfoods, families in the city of Misrata have been making their own nutrient-rich blend for millennia. Known as Howira, this traditional drink combines roasted grains, legumes, herbs, and nuts into a filling mix valued for its energy-boosting and nutritional benefits long before modern wellness culture existed. Arab America contributing writer, Nourelhoda Alashlem, explores the history of this beloved Libyan drink and shares the ancient, traditional recipe passed down through generations.
