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A Closer Look at the Keto Diet: Egypt’s Latest Dietary Trend

SOURCE: THE EGYPTIAN STREETS BY: MARY ARAVANIS Almost anyone in the world is familiar with the word ‘keto’ by now, a new diet that has greatly grown in popularity in recent years. Being a diet that allows high fat intake in the form of cheese, eggs, butter and more, it is most especially attention-grabbing to … Continued

Tahini: The Secret Tool for Sticking to Your Health Resolution

BY: Nisreen Eadeh/Staff Writer Tahini is a simple recipe originating in Mesopotamia nearly 4,000 years ago. Sesame seeds grew plentifully between the Tigris and Euphrates in ancient Iraq, where they were used to make oil. Throughout the Levant and Iraq, as well as Eastern countries like Greece and Armenia, tahini is used plentifully with dips, … Continued

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