Loading ...8 Superfoods from the Arab World
BY: Yusra Shawwa/Contributing Writer 1. Dates The world’s oldest cultivated fruit, date palms are referred to as the “trees of life.” Originally cultivated from Iraq, this sweet fruit comes with many positive benefits. Health Benefits: Strengthening bones and fights off painful diseases like osteoporosis Contains Selenium, Manganese, Copper, and Magnesium – minerals vital to healthy … Continued