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How to Make Yemeni Ful–Mudammas

Ful is a traditional middle eastern food, its origin dating back centuries. In Yemen, ful is eaten for breakfast, or dinner, and is eaten with rooti–small loaf breads, gamati, or malawah–layered bread. Arab America contributing writer, Menal Elmaliki, explains how this Yemeni breakfast is often cooked in clay and stone pots, and is spicy. It is sometimes called a spicy bean stew, soup, or chili. It’s a common dish in Yemen because it is very affordable to make while also being nutritious. Here is a quick and easy recipe for making this nutritious dish.

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