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Food

The Politics of Olives: An Arab Staple

By Colby Cyrus/Contributing Writer A substantial amount of cultures make claims or connections to certain foods which are near to their heart. Some claim lamb meat, others affirm that they are the rightful owners of rice. Arabs are no different, placing special importance on the olive. However, the olive is unique in not only its … Continued

Top 5 Ancestral Arab Foods to Prevent Dementia

BY: Dahlia Shaaban/ Arab America’s Ambassador Blogger  Modern allopathic medicine offers a great deal to us in the intervention, prevention, and reversal of acute and chronic diseases. On a whole, we enjoy a much longer life expectancy than our ancestors. But perhaps there is still much to learn.  A great deal that modern medicine still … Continued

A Taste of Sudan

Even people who have followed Sudan’s political, ethnic, and religious turmoil most intently, may be unfamiliar with the tasty cuisines that come from the country.

8 Superfoods from the Arab World

BY: Yusra Shawwa/Contributing Writer 1. Dates The world’s oldest cultivated fruit, date palms are referred to as the “trees of life.” Originally cultivated from Iraq, this sweet fruit comes with many positive benefits. Health Benefits: Strengthening bones and fights off painful diseases like osteoporosis Contains Selenium, Manganese, Copper, and Magnesium – minerals vital to healthy … Continued

Gaza: Deep Roots, Resilient Branches

BY: Anas Mohammed-Ali Alfarra/ Ambassador Blogger As with many Palestinians, my life has been a series of international moves to and from Palestine—for me, in particular, Gaza—inspired by hopes and fears, and always influenced by the fluctuating realities of the Israeli occupation. I was born in Egypt. Then we moved to Saudi Arabia, and then … Continued

Springtime in the Arab World

BY: Yara Jouzy/ Contributing Writer Spring is one of the most beautiful seasons in the Arab World. Flowers are blossoming, birds are chirping, while family and friends are enjoying the weather outside. Dwellers of the land absolutely love the warm weather and the good food it brings with it. During spring, fruits and vegetables in … Continued

6 Perfect Arab Dips For Summer

The weather is warming up, which means it’s time for picnics and being outdoors! Dips with pita, felafel, vegetables, and more, are easy side dishes or starters for the main course. They’re easy to prepare and fun to share! Below are six delicious Arab dips to make this summer: 1. Hummus The classic dip of … Continued

8 Best Arab Teas and Their Benefits

BY: Julia Jahanpour/Contributing Writer  Tea is a prominent part of Arab culture and society. For centuries, it has been served warm for guests, business associates, and at meetings and social events. A strong part of the cultural tradition, hot tea has brought family and friends together for hundreds of years. It is served before, after, … Continued

Kleicha: Traditional Iraqi Holiday Cookies

BY: Nisreen Eadeh/Staff Writer Since the time of the Babylonians, kleicha has been a special treat in Iraq. Today, kleicha is often referred to as the national cookie of Iraq, where it is beloved by all Iraqi groups, including Christians, Muslims, Chaldeans, Assyrians, and Kurds. Kleicha is commonly made for Christmas celebrations in Iraq, and many … Continued

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