Belly Dancing with Jaida/ Health & Spiritual benefits

Health Benefits

Build core strength, improve posture, aids in digestion, increases balance, increases circulation, helps relieve stress, excellent brain exercise for focus, memory, creativity and coordination. The fluidity of many movements incorporated may also benefit osteoporosis, arthritis, back and circulatory issues.

Spiritual Benefits

Belly Dance unites women on a quest to understand the power of sensuality and its physical and spiritual implications.

Bellydance goes even further by also integrating the liberating notion that the female and her sexuality are deeply healthy, powerful and significant.

Suddenly the body, no matter its shape or size becomes cherished in preparation for connection. It is adorned with beautiful costuming that highlights the dancer’s unique and feminine design. It moves with confidence and grace and says..

I am divine.

Instructor Bio(s):

Jaida is a New York based dancer who began her dance journey at Serena’s Studio. She performed in many of Serena’s off Broadway productions as well as the famed Egyptian Gardens Supper Club in Times Square.

Jaida’s past performances include performing for the Saudi Royal Family, the United Nations Arab Gala, and performing with the internationally acclaimed New York Arabic Orchestra. Jaida has also been called upon to perform for numerous foreign dignitaries, diplomats, and prime ministers.

Private events include celebrations with superstars Jay Z, Beyoncé, Mary J Blige, Anita Baker, Sean Puffy Combs, Nas, and Lady Gaga. Last but not least she was a featured dancer on the Nile River in Cairo Egypt along with a traditional Tanoura Show.

She’s had the privilege of studying extensively some of the world’s most prominent dance legends including Yousry Sharif.

Jaida continues to grace the stage both nationally and internationally.

From the U.S., Europe, to Asia she has taught countless wellness workshops, judged competitions and remains consistently in demand as both a dancer and teacher.

Jaida currently teaches weekly Virtual classes and also live classes in Brooklyn NY.

Special Workshops + Events!

Cumbe offers a lot more than our regular classes! We provide special workshops and social events that anyone can join!

Check out the link below for to see what’s coming up!

https://cumbedance.org/workshops

Support Cumbe!

If you are interested in finding ways to support Cumbe, look no further!

Check out our link below to donate today!

https://cumbedance.org/donate”