By: Raisa Sami / Arab America Contributing Writer In the Middle East and North Africa, stigma around mental health has been a major problem. Many individuals avoid talking about it out of social pressure and fear of being judged. Women are especially vulnerable to this stigmatization as they are frequently silenced because of abusive sexual … Continued
Photo: commons.wikimedia.org By: Joud Sleilaty / Arab America Contributing Writer Arab societies have a rich history, characterized by their traditions and tightly-knit communities. However, within the context of this vibrant cultural heritage, a concerning pattern has persisted: the stigma surrounding therapy. For many Arabs, the concept of seeking professional help for mental health issues remains … Continued
By: Saba Jobah / Contributing Writer Yemen is a war effected country so brutalized, even the youth have not been spared of the brutal war. The war itself, the government not prioritizing mental health, and the pre-existing social stigma all played a factor in creating a mental health emergency within Yemen. More specifically, 55% children … Continued
By: Malorie Lewis / Arab America Contributing Writer No doubt cooking can be one of the most relaxing ways to unwind and destress after a long day. Spending time chopping, slicing, baking, frying, or whatever you prefer can have a positive impact on your mental health and wellness according to a study done by Edith … Continued
Mental health has been front and center especially after the pandemic making it hard for many leaders to deny. Saudi Arabia has faced a wide range of advancements in recent years one being the use of technology to address mental health. Apps such as Tuhoon and Houna have been developed to provide easy access to mental health services. With over half of the country having access to technology it makes it a plausible solution for the country. Join Arab America contributing writer, Menal Elmaliki, as she describes the innovation of mental health technology in Saudi Arabia.
The need to socialize in person is more lacking than ever. Could the Arab tradition of Majlis, or social sitting rooms, be the answer?
By: Carrie Stewart / Arab America Contributing Writer As mental health is discussed more and more in the media, the healthcare space, and in society in general, it is important to consider how our background and ethnicity can affect our well-being. Many studies have looked at mental illnesses in a variety of ethnic groups. Unfortunately, … Continued
By MacKenzie DiLeo / Arab America Contributing Writer Ever since I can recall, I’ve been told to maintain my mental health in a variety of ways. This has included attending weekly yoga classes, eating a healthy diet, taking frequent breaks from studying, and remembering not to sweat the small stuff. While sometimes taking these measures … Continued
8 Results (Page 1 of 1)
Loading ...