By Liam Nagle / Arab America Contributing Writer Al-Ma’arri, a relatively obscure Arab philosopher from the Golden Age of Islam, is perhaps best described as a pessimist. He held several beliefs that were controversial not only in his time but even today. First, while he believed in a God, he was critical of organized religions. … Continued
By: Alison Norquist / Arab America Contributing Writer Likely originating in Egypt, basbousa is a semolina cake soaked in rose water syrup. Going by many names throughout the Middle Eastern region. The sweet combination of semolina flour, butter and yogurt, and almonds or other nuts has been a Ramadan staple for centuries. This basbousa recipe, … Continued
Contributing writer Menal Elmaliki shares what is Zataar, the famous Middle Eastern spice, as well as its history and its importance in the region. Zatar is as popular in the region as ketchup is in America to those who aren’t from the region. What’s special about zatar is the thyme that it is used for, a wild thyme that grows in the Mediterranean and middle eastern region used in their cuisine, spread on bread and eaten with olive oil. Zatar traces back to biblical times and has a reputation being brain food.
Have you worried about having vegetarian or vegan options at a restaurant with family or friends? Arab food actually has an impressive array of options for a vegetarian diet. Despite many popular arab foods including meat, there are traditional meals that are perfectly hearty and healthy without it. You will still be stuffed to the brim after grabbing seconds and thirds at any Arab household or restaurant.
By: Claire Boyle / Arab America Contributing Writer Introduction: In recent years, the concept of a vegan (pronounced vee-gan) or plant-based diet has taken the United States by storm, and currently, it shows no signs of stopping. In March 2020, a study estimated that “nearly 3 percent of the population in the United States follows … Continued
SOURCE: ONE GREEN PLANET BY: HARRIET PORTERFIELD Curried lentil hummus is THE perfect protein fuelled dip. No chickpeas? No problem! This hummus is made with lentils instead of chickpeas, which makes for a super creamy and filling dip. Gently flavoured with my fave spices, for a taste that will have you dipping for more! Delicious … Continued
FOOD MONSTER – RECIPES Julie Zimmer One Green Planet If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it’s available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like … Continued
red chard in my spring garden © linda dalal sawaya 2016 By: Linda Dalal Sawaya/Arab America Contributing Writer Flourishing this week in the garden with our cherished spring rains, having overwintered with ease like Italian parsley, also a biennial—is chard. It’s an amazingly hardy plant that can be harvested now through summer and fall for Mediterranean … Continued
lentil soup ingredients © linda dalal sawaya 2016 BY: Linda Dalal Saway/Contributing Writer Portland days already feel like early spring with sunshine, blustery wind, rain showers, hail, and clouds swiftly passing, opening the sky to the sun once again for a few brief moments. One second the bright sunlight blasts out, and the next it disappears … Continued
the two balilas (on the left, the “disaster” and on the right, the redone version © linda dalal sawaya 2016 Balila is an Arabic word that rolls off the tongue in a musical way. And as music is filled with variation, this Middle Eastern dish is as varied as the region from which it comes. … Continued
Lebanese beet salad and avocado salad © linda dalal sawaya 2016 It’s not even officially spring yet, which is a month away, but the beginning of Lent symbolizes springtime in a way that makes me long for light, vegan dishes after a winter of more indulgent fare. It’s easy to be vegan with these … Continued
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